“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.”

This group is a supportive and empowering space for trans and gender expansive folx to process, find support and safety, build community, and practice skills for resistance, relating, and healing.

*Free for trans folx actively fleeing for their safety.

The medical "zebra" analogy, derived from the phrase "when you hear hoofbeats, think horses, not zebras" advises medical professionals to prioritize common diagnoses (horses) over rare ones (zebras). Zebra is a term that the EDS (Ehler’s Danlos Syndrome), POTS (Postural Orthostatic Tachycardia Syndrome), and MCAS (Mast Cell Activation Syndrome) communities have long identified with. Often also combined with both neuro and gender diversity, the experience of living as a zebra is all-encompassing and often difficult.

This group is for folx that have been self or professionally diagnosed with one or multiple of these often co-occurring issues. Find community support, resources, and healing here.

This group offers a compassionate space for adults navigating the grief, complexity, and relief that can accompany estrangement or cutoff from family. Grounded in community healing principles, we honor the courage it takes to step away from harmful dynamics and the tenderness required to rebuild a sense of belonging on one’s own terms.

Together, we explore the layered emotions of loss, identity, and liberation that arise when we redefine family while nurturing the parts of ourselves that still long for connection.